10 WAYS TO WARD OFF STRESS DURING THE HOLIDAYS The holiday season is upon us! The season can bring us many good …
Swedish Massage, also known at Spatheology as our ‘relaxation massage’ is one of our most popular treatments. It is a ‘classic’ relaxation …
Rejuvenating Summer Skin In a previous blog, the importance of skin care through all stages and ages of life was explored and …
This blog features two of our wonderful therapists: Remy, a massage therapist at Spatheology is a recent graduate of the Asheville School …
Skin Care Through the Ages Did you know that our skin is one of our body’s largest organs (an organ is a …
“GET OUTSIDE MORE” Spring is really, truly here!!! That lovely light green color adorns the trees that are leafing out. The song …