{"id":260,"date":"2019-11-20T09:17:00","date_gmt":"2019-11-20T09:17:00","guid":{"rendered":"https:\/\/www.spatheology.com\/?p=260"},"modified":"2023-01-17T11:41:46","modified_gmt":"2023-01-17T11:41:46","slug":"giving-thanks-all-year-long","status":"publish","type":"post","link":"https:\/\/www.spatheology.com\/blog\/giving-thanks-all-year-long\/","title":{"rendered":"Giving Thanks All Year Long"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"260\" class=\"elementor elementor-260\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf5ac95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf5ac95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d7f476\" data-id=\"9d7f476\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d1e6cd0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1e6cd0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-60534e7\" data-id=\"60534e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f524e9 elementor-widget elementor-widget-breadcrumbs\" data-id=\"7f524e9\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.spatheology.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-theme-elements.min.css\"><p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.spatheology.com\/\">Home<\/a><\/span><\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8169d2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8169d2e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5dec073\" data-id=\"5dec073\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e36b9de elementor-widget elementor-widget-text-editor\" data-id=\"e36b9de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-261 alignleft\" src=\"https:\/\/www.spatheology.com\/wp-content\/uploads\/2023\/01\/Giving_Thanks_All_Year_Long-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.spatheology.com\/wp-content\/uploads\/2023\/01\/Giving_Thanks_All_Year_Long-300x300.jpg 300w, https:\/\/www.spatheology.com\/wp-content\/uploads\/2023\/01\/Giving_Thanks_All_Year_Long-150x150.jpg 150w, https:\/\/www.spatheology.com\/wp-content\/uploads\/2023\/01\/Giving_Thanks_All_Year_Long.jpg 692w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> Seamless pattern with Happy thanksgiving calligraphy lettering and pumpkin, tomato, corn, pepper, leaf maple, seed chestnut. Vintage color vector hand drawn engraving illustration.<\/p><p>All across the country, people will be giving thanks as they gather around the table with family and friends to enjoy Thanksgiving dinner. Those of us who work at\u00a0Asheville\u2019s SpaTheology are no exception. We are thankful for each and every client that walks through our door in\u00a0Asheville for a massage,\u00a0facial or innovative wellness treatment. And we\u2019re extremely grateful to all of you who have given us glowing reviews and rated us the\u00a0best North Carolina day spa.<\/p><p>A couple of the extremely talented\u00a0massage therapists at Spatheology in Asheville\u00a0have said that they keep a gratitude journal \u2013 a simple notebook where they record some of the things that they\u2019re grateful for. According to\u00a0<a href=\"https:\/\/positivepsychology.com\/benefits-gratitude-research-questions\/\" target=\"_blank\" rel=\"noopener\">PositivePsychology.com,\u00a0<\/a>research has shown that this simple practice can provide a number of powerful<a href=\"https:\/\/positivepsychology.com\/benefits-gratitude-research-questions\/\" target=\"_blank\" rel=\"noopener\">\u00a0benefits<\/a>, including, among many others:<\/p><ul><li>Making you happier<\/li><li>Enhancing psychological wellbeing<\/li><li>Increasing your self-esteem<\/li><li>Improving your romantic relationships<\/li><li>Strengthening family relationships<\/li><li>Making you more optimistic<\/li><\/ul><p><b><i>A simple gratitude practice can even enhance your decision-making skills and help you to be more patient!<\/i><\/b><\/p><h3><b>KEEP IT GOING<\/b><\/h3><p>There\u2019s no reason why we shouldn\u2019t give thanks throughout the year. Maybe you already do.\u00a0 If you\u2019d like to develop the habit, here are some<a href=\"https:\/\/greatergood.berkeley.edu\/article\/item\/tips_for_keeping_a_gratitude_journal\" target=\"_blank\" rel=\"noopener\">\u00a0tips for keeping a gratitude journal<\/a>\u00a0from the Greater Good Science Center at the University of California-Berkeley:<\/p><ul><li>Instead of just listing a bunch of things you\u2019re grateful for, go into detail about a particular thing for which you\u2019re grateful.<\/li><li>\u201cFocusing on\u00a0<i>people<\/i>\u00a0to whom you are grateful has more of an impact than focusing on\u00a0<i>things<\/i>\u00a0for which you are grateful,\u201d they report.<\/li><li>They say that another effective way of practicing gratitude is to think about what your life would be like\u00a0<i>without<\/i>\u00a0some of things that would make it onto a list of what you consider to be blessings.<\/li><li>We were surprised when they said, \u201cWriting occasionally (once or twice per week) is more beneficial than daily journaling.\u201d But that\u2019s what the research shows. (You might even be grateful for not needing to write in your gratitude journal every day!)<\/li><\/ul><p>Our\u00a0day spa in the heart of Asheville, North Carolina\u00a0will be closed on Thanksgiving Day. Our spa professionals and the folks we consider to be the\u00a0best massage therapists in Asheville\u00a0look forward to helping you on your wellness journey soon. Until then, we wish you a very happy Thanksgiving.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Seamless pattern with Happy thanksgiving calligraphy lettering and pumpkin, tomato, corn, pepper, leaf maple, seed chestnut. Vintage color vector hand drawn engraving illustration. All across the country, people will be giving thanks as they gather around the table with family and friends to enjoy Thanksgiving dinner. Those of us who work at\u00a0Asheville\u2019s SpaTheology are no [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":261,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Giving Thanks All Year Long - Spatheology<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spatheology.com\/blog\/giving-thanks-all-year-long\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Giving Thanks All Year Long - Spatheology\" \/>\n<meta property=\"og:description\" content=\"Seamless pattern with Happy thanksgiving calligraphy lettering and pumpkin, tomato, corn, pepper, leaf maple, seed chestnut. Vintage color vector hand drawn engraving illustration. All across the country, people will be giving thanks as they gather around the table with family and friends to enjoy Thanksgiving dinner. 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