Welcome to 2019! We hope you will see the New Year as a new opportunity to commit to health and wellness. At SpaTheology, one of the most innovative spas in Asheville, we understand what is possible when you look and feel your best and we would be honored if our day spa in North Carolina could play a small part in your journey in the months ahead.


Our spa in Asheville NC celebrates the spirit of wellness and newness through the healing touch and therapeutic training of therapists who deliver the best massage in Asheville. We offer a variety of different massage therapies, each of which can be tailored to fit your needs.

As the Mayo Clinic reports, “Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself. To the contrary, massage can be a powerful tool to help you take charge of your health and well-being.” 

It’s easy to understand that getting a massage (especially if you’re getting one at the best North Carolina day spa, SpaTheology!) is a great way to relieve stress. But that’s just one of many health benefits that massage can provide.

Here are a few benefits you may not be familiar with, courtesy of the folks at Reader’s Digest, who report that getting a massage can help:

  • Reduce pain from exercise
  • Cut down on migraines
  • Relieve PMS symptoms
  • Eases chronic pain


  • Make you look younger!

“Massages stimulate blood flow, which is why regular gentle rubbing and kneading might keep your face looking healthy and radiant,” Alyssa Jung writes in Reader’s Digest. She also says, “Skin care expert Kimara Ahnert told Women’s Health that massage plumps slack skin, encourages lymphatic drainage (moves toxins out of cells so nutrients can travel in), and adds vitality to a dull complexion.”
So, if you want to get 2019 off to a great start, consider booking one of our Asheville-inspired massage services – and follow it up with a fantastic facial from SpaTheology, the Asheville NC spa with your health and wellness in mind.